Finding the Fire

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20082009
15% off for Fast Running Blog members at St. George Running Center!

Location:

Salt Lake City,UT,

Member Since:

Dec 05, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

 

Short-Term Running Goals:

Winter training goals:

-Sub 1:30 Half Marathon

-Get back on a regular training schedule

-Increase mileage

-Fall in love with running again

-Spring marathon

 

Long-Term Running Goals:

Be an example of a healthy lifestyle to family.  Run for life.

Personal:

The purpose of this blog is to get me excited about running again.  Over the past year I have lost the passion I once had for the sport, and I want to rekindle the fire I once had for running.

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wave Inspire 5 Lifetime Miles: 16.00
Omni Lifetime Miles: 403.00
Progrid Guide Lifetime Miles: 3.00
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
3.000.000.000.000.003.00

I hate smog

Wave Inspire 5 Miles: 3.00
Comments(3)
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
4.001.000.000.000.005.00

Easy run today before school.  Just before the last mile I passed a girl in the canyon.  She didn't like that so much so she quickly passed me back.  I kept right on her heels and pushed her to go pretty fast, she didn't want me to pass her again.  I was kind of laughing to myself at how much my presence influenced how fast she was going.  Kind of fun for me.

Still junky, thick, car exaust air.  Gross.

Wave Inspire 5 Miles: 5.00
Add Comment
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
3.000.000.000.000.003.00

Thick, nasty air again today.  Just snow already!!!!  Super easy day.

Progrid Guide Miles: 3.00
Add Comment
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
10.001.000.000.000.0011.00
Progrid Guide Miles: 3.00Wave Inspire 5 Miles: 8.00
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